How do I know therapy can help me?
I can tell you that I've helped people with a wide array of concerns feel better. But you'll know for yourself only when you have begun the process. Therapy can be a path toward the change you desire in your life.
What therapy services do you provide?
I offer individual and family therapy.
Individual therapy--When life seems overwhelming and it becomes difficult to navigate the day-to-day challenges, individual counseling can help. I'll explore with you the roots of your discomfort, and most important, work with you to find solutions.
Family therapy--It's often helpful to work as a family when addressing relationship conflict, parent/teen issues and substance abuse and eating disorders. I offer family therapy to improve family communication and resolve relational dynamics.
What types of problems do you address?
My clients are people facing a wide range of life challenges. Among my areas of expertise are helping clients:
- Recover from eating disorders--anorexia, bulimia, binge eating
- Cope with negative thoughts and feelings
- Manage anxiety and stress
- Strengthen communication skills and improve relationships
- Adjust to new situations and life transitions
- Cultivate more satisfaction and joy in daily life
Gain a positive self-image
What if I can't afford therapy?
I understand that financial challenges can make therapy seem out of reach. I do offer reduced fee services to those in financial need.
How do I begin?
I invite you to contact me so we can set up a time for an initial consultation.