Welcome 

Are you feeling stuck?
Struggling to break out of old patterns?
Feeling stressed and overwhelmed?

Whatever obstacles or challenges you may be facing, my goal is to help you find solutions. Together we'll work to uncover and better understand the struggles and daily stressors that distract from your life. And then we'll begin identifying and practicing things that will
make you stronger.

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How I Work 

Everyone has unique strengths, but when you're struggling, it can be hard to find your way.  Using honest feedback and effective tools, along with a compassionate ear, I'll help guide you in making the changes you need to live with more contentment and calm.

I specialize in working with younger and older adults to overcome:

--Eating Disorders (anorexia, bulimia, binge eating)

--Depression

--Anxiety 

--Low Self-Esteem

--Substance Abuse

--Difficult Life Transitions

If you'd like to view a short video and learn more, click here .

Take the Next Step

Whether you're looking for support and guidance through a difficult time in your life or simply ready to move in a new direction, please contact me for a free phone consultation to see how
I can help.

I look forward to hearing from you!

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Contact Me

LOCATION

Availability

Primary

Monday:

10:00 am-6:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

10:00 am-6:00 pm

Friday:

10:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed